Wed, 20 Nov | Gurilândia Club Infantil

Inversion Workshop

Registration is Closed
Inversion Workshop

Time & Location

20 Nov 2019, 19:00
Gurilândia Club Infantil, R. São Clemente, 408 - Botafogo, Rio de Janeiro - RJ, 22260-000, Brasil

About the Event

Mastering inversion poses such as sirsasana (headstand), adho mukha vrksasana (handstand) and pincha mayurasana (forearm balance), takes  time, daily practice and effort. The goal of this workshop is to provide students with deeper understanding of these poses via step-by-step exercises that lead to a given inversion. The ultimate goal of this workshop is to build students’ confidence and to provide them with tools that they can apply to their own practice.

Share This Event